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Spring Cleaning Your Pantry and Cleansing Your Palate

We all know it’s hard to get a jump-start on your health and nutrition when your kitchen is full of choices that are not too healthy.

Maybe you are struggling with what is healthful and what isn’t, or is it that you need that extra push to get motivated? My cleaning and cleansing program is built solely for you and your kitchens needs. Let’s dig into your pantry and remove the bad (keep only a few goodies) and replace it with the Good and healthy foods.

Next, lets start cleansing the palate with a few good recipes that we will help to get you kick started. This” mini” cooking class will point you in the right direction, teach you a few new tricks, and leave you with a new look on your health, nutrition, and your “new “ kitchen.

Cooking and “Cleansing” has never been so fun and rewarding! Lets do it together.

Cook and Cleanse $199/ 2 hour session



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"If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.”
― Deepak Chopra

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"The doctor of the future will no longer treat the human frame with drugs, but rather cure and prevent disease with nutrition"
Thomas Edison