Have some friends that want to join you in your quest for achieving health, energy, strength, happiness, weight loss, and longevity?
Group programs are a fun and effective way to help you achieve your goals, gain support, brainstorm solutions, be creative and learn about your health and nutrition with others that want to make that commitment with you. Together we will learn about foods, what they do for you, how they affect you, diminishing cravings, emotional eating, food as energy, your cooking, recipes, and so much more.
Group programs are a great value. You will receive quality coaching at a price that is lower than the individualized programs. It’s a fun and affordable way to get the coaching you want and the support you need at a lower price.
3 month group program (option to continue) includes:
- Two 1 ½ hr group sessions / month at a designated location (or by Skype, conference call)
- A binder to hold all informative health, nutrition, and recipes to learn, nourish and encourage.
- Weekly emails and texts for questions, answers, and motivational support.
- Fun foods and Gifts to share at each session.
$125/month (min 5 per/group)