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B-Complex 100


Why is a time-release B-vitamin supplement important?
B-vitamins can be easily depleted. A time-release supplement helps provide sustained replenishment of this valuable group of nutrients.
B-vitamins assist in cell growth and support energy metabolism.† Niacinamide, thiamin, riboflavin, folic acid, vitamin B6, vitamin B12, pantothenic acid, and choline are especially important for support of energy production and mental function.

What makes B-Complex “100” unique?
Provides sustained energy support and mental function.
B-Complex “100” utilizes extended release technology to provide on-going nutritional support for enhanced endurance and energy.

It is an excellent source of B vitamins that may be lacking in the diet.
B-Complex “100” combines vitamin B complex with choline bitartrate, inositol, and para-aminobenzoic acid. These nutrients are necessary for the healthy function of blood, brain, and nerve cells, and that’s vital for sustained energy.

Directions: Take 1 capsule daily, or as recommended by your healthcare practitioner.
Serving Size: 1 Tablet Amount/Serving %DV
Thiamin (as thiamine mononitrate) 100mg 6,667%

Riboflavin 100mg 5,882%

Niacin (as niacinamide) 100mg 500%

Vitamin B6 (as pyridoxine HCl) 100mg 5,000%

Folic Acid 400mcg 100%

Vitamin B-12 (as cyanocobalamin) 100mcg 1,667%

Biotin 100mcg 33%

Pantothenic Acid (as calcium pantothenate) 100mg 1,000%

Choline Bitartrate 100mg *

Inositol 100mg *

Para-aminobenzoic acid 30mg *

Pantothenic Acid (as calcium D-pantothenate) 10mg 100%

This product does not contain

    • artificial coloring
    • artificial flavoring
    • corn
    • dairy products
    • gluten
      ingredients of animal origin
    • preservatives
    • salt
    • sugar
    • wheat
    • yeast
This product contains natural ingredients; color variations are normal.


If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.

Other Ingredients

hydrogenated cottonseed oil, stearic acid, magnesium stearate, silicon dioxide, and pharmaceutical glaze.

UPC Codes: 871791003545
Product Numbers: 216003, 216010, 73243

What impact do B vitamins have on energy levels?

The B vitamins, thiamin (B1), riboflavin (B2), niacinamide (B3), pantothenic acid, B6, B12, and folic acid are notable for their synergistic behavior and are most effective when they are taken together. Because they are water-soluble, they are usually not stored and must be taken on a daily basis. The B vitamins are vital to energy production, specifically in the Krebs Cycle, a metabolic pathway that supplies high-energy electrons to drive mitochondrial ATP production.

What B vitamins are people most commonly lacking?

A vitamin B deficiency is a common occurrence among the U.S. population and continues to increase as our lives become more stressed. In regard to riboflavin (B2) and methylcobalamin (B12) surveys in the United States reported riboflavin deficiency among the elderly to be between 10 percent and 27 percent. Research has shown that a B12 deficiency occurs in 3 to 40 percent of the general United States population.

B-Complex “100” contains a high level of all the B vitamins, especially B12, to help support healthy blood, brain, and nerve cell function, which are essential for optimal energy levels


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"If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.”
― Deepak Chopra

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"The doctor of the future will no longer treat the human frame with drugs, but rather cure and prevent disease with nutrition"
Thomas Edison