Happy Holidays ~ Happy Wholeness ~ Happy Health
The word “Health” comes from the old English word Hale which means “Wholeness, being whole, sound and well”.
It has been a busy year and I have enjoyed sharing with you some fantastic information on everything from Food and Mood, Perfect Proteins, Fighting Inflammation, Radiant Beauty, living More and Weighing Less, to The power of Green, juicing, and so much more. Also some fantastic recipes to keep you healthy and going all year! I hope you have enjoyed the Newsletter, the posts,food tips, and all of what Whole Body Beautiful represents, your Holistic health inside and out.
Many new and exciting projects for Whole Body Beautiful in the up coming year, including a podcast called “Real Food and Beyond”, where we ( and some awesome guests) will be talking about your health, nutrition, real food, and also what’s “beyond the kale” (Yes, that’s where it gets really interesting).
I will keep you updated.
I would love to hear from you and am available for any Health coaching needs or questions you or a loved one may have.
As a little token gift to keep you happy, healthy and motivated, please enjoy the Whole Body Beautiful shopping list below and a special recipe that you may enjoy this season.
Wishing you all a healthy and happy holiday season.
In Health, Lisa