Blissful Blueberry Pie

Summer fruit is at its peak and what better way to enjoy it than in a delicious pie! Chef Morgan shares yet another fantastic recipe, this time for her vegan gluten-free pie crust. If you thought you needed the skills of a classically-trained pastry chef to create a beautiful dessert like this, think again! The recipe assembles quickly, doesn’t require rolling and you can use it for any of your favorite summer fruit pies!

Serves 8

INGREDIENTS

Shell

  • ½ cup walnuts
  • ¾ cup gluten-free all-purpose flour
  • ¼ teaspoon sea salt
  • ½ cup coconut oil
  • ¼ cup gluten-free oats
  • 3 to 5 tablespoons cold water

Filling

  • 1 9 inch pie shell, baked
  • ½ cup sweetener (agave, cane sugar, maple syrup)
  • 2 tablespoon cornstarch
  • 1 cup water
  • Pinch sea salt
  • 1 tablespoon coconut oil
  • 4 cups blueberries, fresh or frozen

METHOD

Shell

  1. Preheat oven to 400F.
  2. In a food processor, add in walnuts and gluten-free all-purpose flour. Process until a fine flour forms.
  3. Add in sea salt and coconut oil. Process until well combined.
  4. Transfer mixture into a large bowl; add in oats and three tablespoons of water. Combine mixture until it forms a dough, adding in more water if necessary.
  5. Press dough evenly into a 9 inch pie pan.
  6. Refrigerate dough for at least 15 minutes.
  7. Bake empty pie crust for 12 to 15 minutes, or until edges are golden brown.

Filling:

  1. Combine the sweetener, cornstarch, water and sea salt. Stir until cornstarch is dissolved, or shake in a small jar with a lid.
  2. In a saucepan, add blueberries, coconut oil and cornstarch mixture. Heat over low-medium heat until the mixture has thickened and coats the back of a spoon.
  3. Pour blueberries into prepared pie shell and refrigerate until completely cooked and filling is set.

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Raw Brownie Bites

This recipe is paleo & vegan

By paleo grubs

INGREDIENTS

  • 1½ cups walnuts
  • Pinch of salt
  • 1 cup pitted dates
  • 1 tsp vanilla
  • ⅓ cup unsweetened cocoa powder

METHOD

  1. Add walnuts and salt to a blender of food processor. Mix until the walnuts are finely ground.
  2. Add the dates, vanilla and cocoa powder to the blender. Mix well until everything is combined. With the blender still running, add a couple drops of water at a time to make the mixture stick together.
  3. Using a spatula, transfer the mixture into a bowl. Using your hands, form small round balls, rolling in your palm. Store in an airtight container in the refrigerator for up to a week.

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