Ingredients

3/4 cups of unsweetened Almond milk

1 Ripe banana

3 Tbsp of white chia seeds (you can use black but white is prettier)

1/4 tsp of vanilla

1/8 ground cinnamon

1 tsp of maple syrup (optional)

Mash banana well with a fork, add in chia, vanilla, cinnamon, and almond milk (and maple syrup if using).

Stir well and combine. I also have used a blender as well to make it smoother, but not needed.

Put pudding in a glass covered jar or another air tight container and refrigerate for at least 5 hours. The chia seeds will absorb 9x its size and create a nice pudding texture.

Options: Top with berries, sliced bananas, seeds, chopped nuts, etc

This will last 4 days In the fridge.

Enjoy