Pumpkin Hummus

Pumpkin Hummus

 
Pumpkin Hummus
 

INGREDIENTS:

  • 2 cloves garlic, peeled and roughly chopped

  • 1 can chickpeas/garbanzo beans, drained

  • 2 tablespoons tahini

  • 3/4 cup pumpkin puree

  • 1/2 teaspoon cinnamon

  • 1/4 teaspoon nutmeg

  • 1/4 teaspoon smoked paprika

  • 1/2-1 teaspoon of honey

  • 1/2 teaspoon sea salt

  • 1 tablespoon chopped fresh sage

  • 1-2 tablespoons extra virgin olive oil

DIRECTIONS

  1. Pulse garlic in a food processor until finely chopped.

  2. Add chickpeas, tahini, pumpkin, spices, honey, salt and sage.

  3. Process until smooth.

  4. Taste and add another pinch of salt and adjust spices if desired.

  5. Drizzle some honey on top w/ some roasted pumpkin seeds ( optional)

  6. Store in the refrigerator.


Inspired by Yummy kitchen


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